Kali Muscle Biography – What is Kali Muscle real name
Kali Muscle, born in the United States as Chuck “Kali Muscle” Kirkendall is a Youtube, bodybuilder, actor, and entrepreneur who is known for his appearance in commercials for Snickers, Comcast, Taco Bell, GEICO, Honda, and others.
How old is Kali Muscle? – Age
Kali is 46 years old as of the 18th of February 2021. He was born in 1975 in Oakland, California, United States.
Kali Muscle Family
He grew up in a violent and crime-ridden neighborhood, where he was mistreated by his mother and stepfather.
What is Kali Muscle’s net worth?
He has an estimated net worth of $5 million.
How much does Kali muscle weigh?
He stands at a height of 5’9″ (1.8m) and weighs between 235 – 245lbs (106.6 – 111.1kg).
Kali Muscle Workout and Training
While in jail, Kali devised an ingenious fitness strategy that incorporated a number of items found in a prison cell. As weights and platforms, he used garbage bags, water bottles, and the bodies of other men. On some occasions, his resourcefulness in his fitness strategy got him into trouble. His prison wing guards were irritated by him working out in his cell, and he was put in solitary confinement several times for his opposition. These Prison Exercises are also available on Kali’s YouTube page. He claims that the prisoners in his jail worked out because they had to be prepared to fight at any moment. As a result, he believes the workout should be done with “intensity” and seriousness.
Kali has been putting in a lot of work in the gym since he was in jail. To push his body to its limits, he integrates a lot of compound exercises into his workout. The barbell squat and bench press are two of his favorite compound exercises. These are Kali’s go-to exercises, and he builds the rest of his routine around them.
What does Kali muscle eat? – Supplements
Kali eats a diet that is exceptionally high in calories. He claims he did the same in jail, eating whatever he could get his hands on, mostly depending on tinned tuna to meet his protein requirements. Kali attempts to consume six meals a day, but to preserve his mass, he sometimes consumes several big meals. He also claims to eat as ‘healthily’ as possible. Kali’s clean diet contains plenty of fresh fruits and vegetables, as well as ground turkey, salmon, and chicken breast for protein. His carbs come from a variety of places, but he especially enjoys sweet potato, rice, and various beans.
Kali claims that a gallon of water per day is important for his health and appearance. He drinks this water to aid protein synthesis and to rehydrate after his strenuous workouts. He refuses supplements because he believes protein powder is ineffective. According to Kali, there are too many men who believe they can get big by using the powder all day and not consuming a lot of food. He considers food to be important and avoids all sources of whey protein. However, he does take pre-workout supplements. Kali enjoys the feeling he gets from the substance and uses it before big leg and chest workouts when he needs a boost.